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太原市育苗幼儿园3.10-3.14食谱早报

  • 2026-06-28 18:57:17
太原市育苗幼儿园3.10-3.14食谱早报

-太原市育苗幼儿园-

幼儿园食谱

每周食谱

爸爸妈妈经常为给孩子做饭而发愁

而日常的营养膳食对孩子身心成长尤为重要

宝贝们每天都能吃到科学均衡的饮食

接下来让我们看看宝贝们

在太原市育苗幼儿园吃到的美食有哪些吧

消费者权益保护法

     为了保障食品安全，消费者在购买食品时应注意以下几点：选购食品时，应查看食品包装上的生产厂家、生产日期、保质期等信息，确保食品不是“三无”产品。注意食品的感官性状，不食用腐败变质、油脂酸败、霉变等异常食品。保持个人卫生，饭前便后洗手，餐具要洗净消毒。外出用餐时，选择持有有效《食品经营许可证》的餐饮单位，慎食高风险食品。

01

星期一食谱

早餐

素炒茄丝、煮鸡蛋

椒盐花卷、牛奶

餐间点盘

🥛🎂🍎🍌🍋

午餐

黄焖鸡块、玉米粒炒杏鲍菇

稻香米饭、海带排骨豆芽汤

水果

苹果、蓝莓

晚餐

地三鲜、蔓越莓苹果圈、

五果麦仁粥

02

星期二食谱

早餐

蒜蓉菠菜、一口香牛肉

千层饼、和子饭

餐间点盘

🥛🎂🍎🍌🍋

午餐

意大利肉酱、干锅土豆片

咕噜大虾球、面条、

营养原汤

水果

梨、菠萝蜜

晚餐

素炒有机菜花、山药红糖饼、小米南瓜粥

03

星期三食谱

早餐

西葫芦炒鸡蛋、糖三角

蒸贝贝南瓜、糯米桃仁百合粥

餐间点盘

🥛🎂🍎🍌🍋

午餐

 芹菜肉炒粉、蒜蓉鸡翅、

  素包子、三鲜菌菇汤

水果

沃柑、香蕉

晚餐

蒜蓉生菜、炒不烂子、

麦香杂豆粥

04

星期四食谱

早餐

鲍汁冬瓜条、鹌鹑蛋

紫薯牛角馒头、五米营养粥

餐间点盘

🥛🎂🍎🍌🍋

午餐

五彩青笋、香煎牛排

大米饭、鲍鱼鸡汤

水果

哈密瓜、梨

晚餐

油菜烧四宝、菠萝培根披萨、水果粥

05

星期五食谱

早餐

青瓜口蘑木耳、五香鸡蛋

红糖核桃馍、糯米红枣桂圆粥

餐间点盘

🥛🎂🍎🍌🍋

午餐

鹿茸菇炒五花肉、素打卤

面条、营养原汤

水果

香蕉、苹果

晚餐

木耳白菜片、炒馍丁、

玉米芙蓉汤

【完】

文案 | 时   鑫

编辑 | 李壮壮

审核 | 张瑞秀

监制 | 郭   伟

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  1. CONNECT:[ UseTime:0.000640s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000805s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000297s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000252s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000479s ]
  6. SELECT * FROM `set` [ RunTime:0.000204s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000504s ]
  8. SELECT * FROM `article` WHERE `id` = 530156 LIMIT 1 [ RunTime:0.000591s ]
  9. UPDATE `article` SET `lasttime` = 1782973766 WHERE `id` = 530156 [ RunTime:0.001293s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000257s ]
  11. SELECT * FROM `article` WHERE `id` < 530156 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000458s ]
  12. SELECT * FROM `article` WHERE `id` > 530156 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001501s ]
  13. SELECT * FROM `article` WHERE `id` < 530156 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000869s ]
  14. SELECT * FROM `article` WHERE `id` < 530156 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002581s ]
  15. SELECT * FROM `article` WHERE `id` < 530156 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001261s ]
0.082732s