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太原人刻在骨子里的招牌菜!

  • 2026-04-19 23:59:36
太原人刻在骨子里的招牌菜!

🔥太原人刻在骨子里的招牌菜！

在太原的饭桌上，总有一道经典老菜撑起一桌烟火气。
今天要安利的这盘过油肉，就是其中之一——色泽金黄，软嫩鲜香，醋香浓郁不呛口，一口下去，瞬间唤醒太原人的童年记忆！
1. 里脊肉切薄片，加少许盐、料酒、淀粉抓匀腌制，木耳、蒜薹切好备用。

2. 碗中加生抽、香醋、少许盐、淀粉和清水调成碗汁（这步是入味关键！）

3. 热锅多倒油，油温六成热下入肉片滑散至变色，迅速捞出控油。

4. 留底油爆香葱姜蒜，放入配菜翻炒，再倒回肉片，淋入碗汁大火快炒收汁 。

💡 小技巧：肉片要急火快炒，醋要后放，才能保持鲜嫩不柴、醋香醇厚！#简单美味家常菜 #厨房小白也能做的菜 #美食拍照技巧 #太原#太原大小事

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  1. CONNECT:[ UseTime:0.000620s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000857s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000311s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000337s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000473s ]
  6. SELECT * FROM `set` [ RunTime:0.000182s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000582s ]
  8. SELECT * FROM `article` WHERE `id` = 495005 LIMIT 1 [ RunTime:0.000422s ]
  9. UPDATE `article` SET `lasttime` = 1777166109 WHERE `id` = 495005 [ RunTime:0.008359s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.001083s ]
  11. SELECT * FROM `article` WHERE `id` < 495005 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000470s ]
  12. SELECT * FROM `article` WHERE `id` > 495005 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001158s ]
  13. SELECT * FROM `article` WHERE `id` < 495005 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000605s ]
  14. SELECT * FROM `article` WHERE `id` < 495005 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000622s ]
  15. SELECT * FROM `article` WHERE `id` < 495005 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000949s ]
0.084481s