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晋梅堂太原非遗梅花桩集训时间通知

  • 2026-03-26 23:05:28
晋梅堂太原非遗梅花桩集训时间通知

晋梅堂太原非遗梅花桩集训时间通知

太原非遗梅花桩集训锻炼（马年第二次正式集训锻炼）通知:
一，时间:
因天气有雨，03月14日上午9点30分-11点30在财大北校集训
03月15日下午3点-6点暂定在和平公园拳场锻炼；
二，桩功架子练习及教学，两摆靠身肘撒放等基础练法，迷魂巴掌、上下捶等对练手套练习。器械学习剑法。
大家自备饮用温开水，穿宽松衣服。欢迎大家积极参加非遗梅花桩锻炼。
太原梅花拳·晋梅堂 2026-03-13

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  1. CONNECT:[ UseTime:0.000505s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000946s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000373s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000362s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000648s ]
  6. SELECT * FROM `set` [ RunTime:0.000248s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000692s ]
  8. SELECT * FROM `article` WHERE `id` = 484659 LIMIT 1 [ RunTime:0.004040s ]
  9. UPDATE `article` SET `lasttime` = 1775711557 WHERE `id` = 484659 [ RunTime:0.003094s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000250s ]
  11. SELECT * FROM `article` WHERE `id` < 484659 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001563s ]
  12. SELECT * FROM `article` WHERE `id` > 484659 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001890s ]
  13. SELECT * FROM `article` WHERE `id` < 484659 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.022776s ]
  14. SELECT * FROM `article` WHERE `id` < 484659 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.009257s ]
  15. SELECT * FROM `article` WHERE `id` < 484659 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.020261s ]
0.137934s