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生活在山西太原——你会做老太原砂锅吗

  • 2026-02-09 02:54:45
生活在山西太原——你会做老太原砂锅吗
    生活在山西太原的第15年，唯一觉得能和老家美食有一拼的就属老太原砂锅。
      在北方冬日的味觉本能+太原本地的烟火情怀的驱使下，果断去离家近的肉联厂买了一个容量3300ml的康舒砂锅。决定自己尝试一下，做个老太原什锦砂锅来犒劳一下一周疲惫的身体和当牛马受伤的心灵。
    开锅：新买的砂锅开锅是关键步骤，直接决定砂锅的耐用性、防开裂和不粘底效果，核心原则是循序渐进让砂锅吸足水分、均匀受热，避开干烧、骤冷骤热。
     1、把洗净的砂锅放入盆中，加没过砂锅的温水，浸泡2~4 小时（陶土砂锅建议泡过夜），让砂锅孔隙吸满水分，从内部降低开裂概率；
     2、泡好的砂锅擦干外壁，放入燃气灶，加清水 + 一把大米（水和米比例约 10:1），大火烧开后转最小火，慢熬 30~40 分钟，熬出浓稠的米汤（中途不要盖严锅盖，留一条缝，防止米汤扑出）；
    3、熬好后关火，不要动砂锅、不要倒米汤，让砂锅和米汤一起在灶上自然冷却至室温（全程忌用冷水冲、放冰台，骤冷必裂）；
    4、冷却后倒出米汤，用清水轻轻冲净内壁，擦干内外水分，内壁留一层薄水即可。
    食材：烧肉（虎皮五花肉）、手工炸丸子、小酥肉、炸豆腐 /、冻豆腐、大白菜、宽红薯粉条、黄花菜、海带丝、腐竹、炸土豆块、木耳、香菇（家里有想吃的其他食材，也可放入）。
     做汤：起锅烧油→放一个八角、少许花椒→放葱、姜末、蒜→加水→少量生抽提鲜、老抽微量上色、胡椒粉（喜欢吃的可多放些）、盐。点缀：香菜、葱花、少许香油。
    装锅顺序：葱姜片打底 → 铺白菜 → 粉条 → 海带、金针、炸豆腐等素菜 → 最上层码烧肉、丸子、酥肉（美观且易熟）；加汤至七八分满，大火烧开转小火慢炖 20–30 分钟。
    一锅暖身、暖胃又贴心底的老太原砂锅就做好了。哪怕你不是本地人，吃一口也能被这锅咕嘟冒泡的热汤熨帖到舒服。
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  1. CONNECT:[ UseTime:0.000564s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000823s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000305s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000285s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000505s ]
  6. SELECT * FROM `set` [ RunTime:0.000214s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000577s ]
  8. SELECT * FROM `article` WHERE `id` = 473054 LIMIT 1 [ RunTime:0.000370s ]
  9. UPDATE `article` SET `lasttime` = 1770705985 WHERE `id` = 473054 [ RunTime:0.007681s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000245s ]
  11. SELECT * FROM `article` WHERE `id` < 473054 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000564s ]
  12. SELECT * FROM `article` WHERE `id` > 473054 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004467s ]
  13. SELECT * FROM `article` WHERE `id` < 473054 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001314s ]
  14. SELECT * FROM `article` WHERE `id` < 473054 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000758s ]
  15. SELECT * FROM `article` WHERE `id` < 473054 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005926s ]
0.114244s