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太原市育苗幼儿园9.18-9.20食谱早报

  • 2026-06-19 15:53:59
太原市育苗幼儿园9.18-9.20食谱早报


幼儿园

每周食谱

健康饮食是孩子成长的根基

新学期我们继续用新鲜食材精心烹饪

让孩子们的每一餐

吃的营养、吃的健康、吃的安全

美“食”美刻，即刻开启......

星期三食谱

早餐

炒三丝

牛奶小馒头
煮鸡蛋
儿童牛奶

间点

      奶酪棒

午餐

蚝油香菇小香芹

肉包子

西湖牛肉羹

午点

哈密瓜

玉露香梨

晚餐

萝卜烩

红枣发糕

水果什锦粥

星期四食谱

早餐

白灼菜心

蛋卷

巧克力双色馒头

红薯小米粥

 间点

海苔卷

午餐

清蒸龙利鱼

炸酱卤

面条

原汤

午点

苹果

火龙果

晚餐

虾皮炒冬瓜

千层发面饼

玉米南瓜粥

星期五食谱

早餐

蒸胡萝卜

清炒茄条

豆沙包

蛋花疙瘩汤

间点

    山楂卷

午餐

香菇油菜

鱼香肉丝

香米饭

山药排骨玉米汤

午点

香蕉

哈密瓜

晚餐

油爆绿叶菜

扬州炒米

鸡蛋汤

营养小课堂

 秋天是收获的季节，也是孩子长高的季节。

     良好的身高增长是孩子身体正常发育的重要标志之一。

     要想孩子长高，除了保证日常运动和睡眠，长高食谱也是必不可少的，本周推荐菜谱，真的很适合孩子立秋后多吃。

山药排骨玉米汤

      富含丰富的蛋白质，维生素，矿物质等。可以帮助骨骼的生长，改善消化功能。

营养小贴士

       我们食谱中还有一些小秘密哦，你们猜到了吗?

红色:应季美食

绿色:护眼美食

蓝色:营养美食

紫色:特色美食

温馨提示：

        如宝宝有要忌口的食物请家长及时告知哈！

营养健康用心呵护孩子成长

一日三餐注重营养

制定营膳计划到每一天

文案：时   鑫

编辑：李小凡

审核：张瑞秀

监制：郭    伟

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000612s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000887s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000352s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000295s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000725s ]
  6. SELECT * FROM `set` [ RunTime:0.000273s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000802s ]
  8. SELECT * FROM `article` WHERE `id` = 529009 LIMIT 1 [ RunTime:0.000576s ]
  9. UPDATE `article` SET `lasttime` = 1783110663 WHERE `id` = 529009 [ RunTime:0.027204s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000387s ]
  11. SELECT * FROM `article` WHERE `id` < 529009 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000592s ]
  12. SELECT * FROM `article` WHERE `id` > 529009 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000465s ]
  13. SELECT * FROM `article` WHERE `id` < 529009 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000923s ]
  14. SELECT * FROM `article` WHERE `id` < 529009 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005726s ]
  15. SELECT * FROM `article` WHERE `id` < 529009 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000800s ]
0.113340s