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【一周食谱】临沂六中太原路校区2025年秋季学期第十九周学生食谱

  • 2026-03-07 04:18:18
【一周食谱】临沂六中太原路校区2025年秋季学期第十九周学生食谱

临沂第六中学

太原路校区

一周食谱

2025年秋季学期第十九周

时间：2025年1月4日-1月9日

临沂六中太原路校区

2025年秋季学期

第十九周学生食谱

星期日食谱

午　餐：

烩里脊，白菜五花，虾米冬瓜，米饭，小米粥

份　量：g/人

里脊肉100g，五花肉60g，西红柿30g，甘蓝35g，木耳35g，白菜100g，虾米12g，冬瓜140g

星期一食谱

午　餐：

土豆红烧肉，菜花炒肉，蒜苗豆皮，馒头，黑米粥

份　量：g/人

猪肉170g，土豆60g，花菜120g，蒜苗90g，豆皮70g

星期二食谱

午　餐：

香菇粉皮炖鸡，鱼香肉丝，西红柿炒鸡蛋，米饭，八宝粥

份　量：g/人

鲜鸡肉100g，粉皮30g，香菇25g，猪肉65g，胡萝卜50g，木耳25g，青椒15g，西红柿120g，鸡蛋45g

星期三食谱

午　餐：

孜然肉片，芹菜肉渣，清炒土豆丝，馒头，鸡蛋汤

份　量：g/人

猪肉175g，青红椒30g，芹菜115g，土豆150g

星期四食谱

午　餐：

小酥肉，西葫芦炒肉，香菇油菜，米饭，红枣地瓜粥

份　量：g/人

小酥肉90g，猪肉65g，西葫芦90g，香菇30g，油菜130g

星期五食谱

午　餐：

排骨玉米，萝卜肉片，莴苣炒火腿片，馒头，玉米南瓜粥

份　量：g/人

排骨100g，玉米50g，猪肉55g，萝卜100g，莴苣130g，火腿35g
临沂六中太原路校区陪餐人员值班表
星期一
孟凡格 刘   晖 孙明君
星期二
戴永标 刘波见 张雅丽
星期三
段   磊 张晓龙 魏玉娟
星期四
孟凡格 魏   倩 姜良好
星期五
段   磊 许   晴 伏   特

监督电话：15553966911

学校邮箱：lylztyl@163.com

联系人：伏特

扫码关注我们

临沂六中太原路校区

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  1. CONNECT:[ UseTime:0.000480s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000745s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.003535s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001522s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000586s ]
  6. SELECT * FROM `set` [ RunTime:0.013174s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000596s ]
  8. SELECT * FROM `article` WHERE `id` = 458440 LIMIT 1 [ RunTime:0.004782s ]
  9. UPDATE `article` SET `lasttime` = 1773291023 WHERE `id` = 458440 [ RunTime:0.011113s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.011687s ]
  11. SELECT * FROM `article` WHERE `id` < 458440 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.006524s ]
  12. SELECT * FROM `article` WHERE `id` > 458440 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003502s ]
  13. SELECT * FROM `article` WHERE `id` < 458440 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.026175s ]
  14. SELECT * FROM `article` WHERE `id` < 458440 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.030489s ]
  15. SELECT * FROM `article` WHERE `id` < 458440 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.016632s ]
0.200895s