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【一周食谱】临沂六中太原路校区2026年春季学期第五周学生食谱

  • 2026-03-29 23:10:25
【一周食谱】临沂六中太原路校区2026年春季学期第五周学生食谱

临沂第六中学

太原路校区

一周食谱

2026年春季学期第五周

时间：2026年3月30日-4月3日

临沂六中太原路校区

2026年春季学期

第五周学生食谱

星期一食谱

午　餐：

板栗鸡块，松肉烩小菜，西红柿鸡蛋，米饭，小米粥

份　量：g/人

优质鲜鸡肉100g，板栗50g，松肉60g，苔菜100g，鸡蛋45g，西红柿105g

星期二食谱

午　餐：

红烧肉焖蛋，芹菜肉沫，清炒菜花，馒头，八宝粥

份　量：g/人

猪肉160g，鹌鹑蛋55g，上海青28g，芹菜90g，花菜130g，胡萝卜8g

星期三食谱

午　餐：

虾仁黄瓜胡萝卜炒鸡蛋，黄豆芽粉条五花肉，白菜豆腐，米饭，玉米粥

份　量：g/人

虾仁70g，黄瓜40g，鸡蛋45g，胡萝卜3g，猪肉60g，黄豆芽80g，粉条35g，豆腐45g，白菜100g

星期四食谱

午　餐：

排骨山药，蒜苔炒肉，莴苣培根鸡蛋，馒头，黑米粥

份　量：g/人

排骨100g，山药65g，猪肉55g，蒜苔100g，莴苣90g，培根30g，鸡蛋30g

星期五食谱

午　餐：

牛肉炖土豆，小瓜银耳火腿片，虾仁冬瓜，米饭，西红柿鸡蛋汤

份　量：g/人

牛肉100g，土豆70g，小瓜90g，银耳18g，火腿30g，虾仁15g，冬瓜105g
临沂六中太原路校区陪餐人员值班表
星期一
孟凡格 刘   晖 孙明君
星期二
戴永标 刘波见 张雅丽
星期三
段   磊 张晓龙 魏玉娟
星期四
孟凡格 魏   倩 姜良好
星期五
段   磊 许   晴 伏   特

监督电话：15553966911

学校邮箱：lylztyl@163.com

联系人：伏特

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  1. CONNECT:[ UseTime:0.001139s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001756s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000768s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000666s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001372s ]
  6. SELECT * FROM `set` [ RunTime:0.000546s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001518s ]
  8. SELECT * FROM `article` WHERE `id` = 491986 LIMIT 1 [ RunTime:0.001301s ]
  9. UPDATE `article` SET `lasttime` = 1774813572 WHERE `id` = 491986 [ RunTime:0.004960s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000632s ]
  11. SELECT * FROM `article` WHERE `id` < 491986 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001093s ]
  12. SELECT * FROM `article` WHERE `id` > 491986 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003550s ]
  13. SELECT * FROM `article` WHERE `id` < 491986 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007290s ]
  14. SELECT * FROM `article` WHERE `id` < 491986 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001868s ]
  15. SELECT * FROM `article` WHERE `id` < 491986 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002591s ]
0.210110s