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【一周食谱】临沂六中太原路校区2026年春季学期第三周学生食谱

  • 2026-04-01 05:50:32
【一周食谱】临沂六中太原路校区2026年春季学期第三周学生食谱

临沂第六中学

太原路校区

一周食谱

2026年春季学期第三周

时间：2026年3月16日-3月20日

临沂六中太原路校区

2026年春季学期

第三周学生食谱

星期一食谱

午　餐：

红烧肉焖鹌鹑蛋，芹菜肉丝，白菜豆腐，米饭，小米粥

份　量：g/人

猪肉160g，鹌鹑蛋65g，上海青35g，木耳8g，芹菜100g，白菜90g，豆腐60g

星期二食谱

午　餐：

沂蒙炒鸡，肉沫粉条，清炒菜花，馒头，八宝粥

份　量：g/人

优质鲜鸡肉140g，青椒30g，猪肉55g，粉条60g，菜花155g，胡萝卜8g

星期三食谱

午　餐：

排骨冬瓜，木须肉，西红柿炒鸡蛋，米饭，黑米粥

份　量：g/人

排骨100g，冬瓜65g，猪肉60g，木耳25g，黄瓜70g，胡萝卜10g，鸡蛋45g，西红柿95g

星期四食谱

午　餐：

孜然肉片，小瓜炒培根，土豆丝，馒头，鸡蛋汤

份　量：g/人

猪肉140g，圆葱25g，青椒10g小瓜130g，培根40g，土豆160g

星期五食谱

午　餐：

烩里脊，豆角炒肉，菠菜鸡蛋，米饭，玉米粥

份　量：g/人

里脊肉135g，木耳15g，西红柿20g，甘蓝20g，猪肉55g，豆角100g，鸡蛋40g，菠菜120g
临沂六中太原路校区陪餐人员值班表
星期一
孟凡格 刘   晖 孙明君
星期二
戴永标 刘波见 张雅丽
星期三
段   磊 张晓龙 魏玉娟
星期四
孟凡格 魏   倩 姜良好
星期五
段   磊 许   晴 伏   特

监督电话：15553966911

学校邮箱：lylztyl@163.com

联系人：伏特

扫码关注我们

临沂六中太原路校区

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  137. /yingpanguazai/ssd/ssd1/www/h.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/h.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/h.460.net.cn/runtime/temp/dccdcfeff1941d123b17292ae4c6c9a3.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/h.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000465s ] mysql:host=127.0.0.1;port=3306;dbname=h460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000660s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.007120s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000325s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000551s ]
  6. SELECT * FROM `set` [ RunTime:0.000354s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000607s ]
  8. SELECT * FROM `article` WHERE `id` = 485392 LIMIT 1 [ RunTime:0.005898s ]
  9. UPDATE `article` SET `lasttime` = 1775564062 WHERE `id` = 485392 [ RunTime:0.002089s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000365s ]
  11. SELECT * FROM `article` WHERE `id` < 485392 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000382s ]
  12. SELECT * FROM `article` WHERE `id` > 485392 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000555s ]
  13. SELECT * FROM `article` WHERE `id` < 485392 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006475s ]
  14. SELECT * FROM `article` WHERE `id` < 485392 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002695s ]
  15. SELECT * FROM `article` WHERE `id` < 485392 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000879s ]
0.117567s